
Whether or not we like it -- change is in the air. Socially, politically, spiritually. You may not realize it but yoga has prepared you with the mental resilience to face it head on. Here's how. In this episode, I share 5 simple yogic tactics to fortify yourself ahead of major change. Podcast & Host Links Website: www.divyabala.com Instagram: Host: @divyabala Podcast: @yogaoffthematpodcast Youtube: Youtube.com/divyabala Patreon: Patreon.com/divyabala