Allow me to *re*introduce myself! A lot of you have been curious to get to know my journey with yoga, what my practice looks like, my thoughts on the industry, the business of yoga, how to decolonize yoga in the wild...and I got you. This is a short and sweet episode to help you get to know me a bit better, and there are some great tips sprinkled in as well. Timestamps: 01:03 My journey with yoga 02:56 My current yoga practice 06:12 My thoughts on modern yoga 08:06 How to start a yoga practice 09:20 Considerations when practicing asana 12:19 Posture tutorial 12:50 Decolonizing yoga 14:52 Yoga retreats 16:02 Books on yoga 16:44 Becoming a yoga teacher 19:10 Starting a yoga business Podcast & Host Links www.divyabala.com Youtube.com/divyabala Patreon.com/divyabala Instagram: @divyabala @yogaoffthematpodcast