
It promised a world of self-expression and connection. But instead, it’s encouraged us to create performative versions of ourselves; curated by algorithms and validated by likes. To help us find the reality, we’re joined by Colin Corby, Digital Detox Coach, Technologist, and CEO of Technology Wellbeing. https://thedigitaldetoxcoach.com https://www.instagram.com/the_digital_detox_coach https://www.youtube.com/@thedigitaldetoxcoach https://www.linkedin.com/in/colincorby In this episode, Colin joins us to explore the complex relationship between technology and the human identity. We discuss how online personas are curated, the psychological effects of social media, and the role of influencers in shaping self-worth. We also look the implications of AI on identity, the psychological toll of a permanent online record and the diminishing empathy in digital interactions - ultimately contemplating the future of human identity in a technology-driven world. 00:00 The Impact of the Internet on Human Identity 02:49 Curating Online vs. Offline Selves 05:46 The Psychological Effects of Social Media 08:51 The Role of Influencers in Identity Formation 11:57 The Stress of Online Performance 14:44 AI and the Future of Human Identity 17:46 The Need for Digital Detox 21:00 The Psychological Toll of a Permanent OnlineRecord 24:05 Empathy in the Digital Age 27:00 AI's Role in the Workplace and Identity 30:07 The Future of Human Identity in a Tech-DrivenWorld If you like what you hear, please follow the show, leave a review, or let us know what else you’d like us to look into at https://www.ruinedbytheinternet.com/