How often do your exes turn up in your thoughts? Do you mind it? This weeks emailer has had about enough of it. Plus, Spencer's covert plans for Vogue's birthday and Joanne's triggering memories attached to Sage coffee machines. Tickets for Joanne's tour Pinotphile are now LIVE: www.joannemcnally.com If you’d like to get in touch, you can send an email to hello@MTGMpod.com Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/ For merch, tour dates and more visit: www.mytherapistghostedme.com This episode contains explicit language and adult themes that may not be suitable for all listeners.