Mamamia Daily brings you the stories you need to hear today, read by the women who wrote them. On today's episode: I'm A Personal Trainer. Here Are 5 Easy Hacks To Get More Movement Into Your Day. Scream. We Need To Talk About The Utter Mayhem Of Term 4 By Laura Jackel GET IN TOUCH Feedback? We’re listening. Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS Host: Melody Teh Producer: Clare O'Halloran Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000.